Not to Get Addicted to Social Media Websites
students to homemakers, working professionals and retired
individuals, social media is popular with people of all age
groups. All one needs is access to internet and you're all
set to connect with the people in your lives, share information
& ideas as well as exchange news and views.
Media Websites are so popular, people can't get their eyes
have made it even easier to stay connected with friends, family,
acquaintances and peers as they provide instant access to
social media platforms and enable us to get on to our network
and stay connected with the press of a single button.
There is no
denying that social media has changed the way we communicate,
share, create, and interact on the virtual plane, thanks to
popular social media websites such as Facebook, Twitter, LinkedIn,
YouTube, Google+, and Instagram, etc. But
is this dependence and involvement with social media all good
or is it going too far?
If you look around you, you
will find a majority of individuals hooked on to their phones, Ipads
or laptops, checking Twitter
updates, adding new Facebook status updates, uploading latest pictures,
etc. While travelling, in office, at a social function or at home
with family, many of us have a constant need and desire to log on
to our favourite social media websites just to read what
others are talking about.
It is a known fact that a large number
of persons of all age groups are either getting addicted to social
media or are already addicted and hooked to social media, so much
so that they spend a large part of their day on these websites.
Many even end up compromising on their sleep and ignoring their
too fall in the above categories, here's what you can do to avoid
getting addicted to social media -
Prioritise Your Work & Daily Routine: No matter what
it is you do in life and irrespective of whether or not you
go out to work, you must know the importance of prioritising
your daily routine. Don't ignore your priorities in favour
of surfing the net and wasting precious time, checking other
people's status updates. Make a conscious effort to realize
and understand the fact that the time wasted on Facebook,
Twitter etc could be easily spent on acquiring new skills,
improving your business, learning something new or spending
quality time with your family.
Be Conscious About the Time you Spend on Social Media Websites:
A lot of social media addicts waste considerable number of
hours each day checking status updates on social media websites
without even realising it. If
you want to avoid getting addicted to social media, start
keeping a tab on the actual time you spend on these websites.
If you are conscious about the number of hours you are wasting
everyday, you are bound to take steps to control such blatant
wastage of precious time.
3. Finish Important
Work First: Curb your desire to log in to your Facebook, Twitter
or Instagram accounts, first thing in the morning. Instead, complete
your important work first. If in-between you would like to take
a short break, you can spend some time on social networks. This
is a tried and tested method to avoid getting addicted to Social
4. Block Social
Media Websites at Work:
If you are finding
it difficult to concentrate on your work and often find yourself
checking your FB or Twitter account at work, you can take a step
further and block these websites. If you can't access these websites,
you won't be wasting your work hours on them!
Writer A @ Content Writer India