Calorie Chart

Calorie is the unit of measurement that tells us how much energy our body derives from a particular food item. The food that we consume during the day include a variety of nutrients and each nutrient provides different amounts of calories. Many health conscious people are constantly counting and keeping a track of their calorie intake while there are some of us who are totally ignorant to the entire concept. Here is a list of some food items and the number of calories they possess -

Simple Calorie Chart

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