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Cabbage Kootu
This is
very common dish in Tamil Nadu. Its easy, healthy and delicious.
There are
so many varieties in this dish. Each family prepares it in their way, even
though the basic ingredients are the same, they make few changes in
preparation.
Ingredients:
|
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Ingredients |
Quantities |
| Cabbage
|
1/2kg |
| Onions |
2 |
| Green
chillies |
3 |
| Turmeric
powder |
1/2tsp |
| Channa
dal (Kadalai parupu) |
100gms or 1cup |
| Fresh
grated coconut |
6Tbsp |
| Oil |
to taste |
| Curry
leaves |
1strip |
| Coriander
leaves for garnishing |
Method:
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* Cook the channa dal, mash
the dal little bit and keep them side.
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* In a pan add onions, green chillies, turmeric powder and cabbage, add
enough water till all the ingredients are immersed in water.
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* Cook together in low flame for about 10min.
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* Add the channa dal & salt and cook for 5min.
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* Add the grated coconut and cook for 2mins.
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* In a pan heat 1tbsp of oil and add mustard seeds , urad dal and curry
leaves.
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* Add the seasoning to the dish and garnish it with coriander leaves.
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* Serve it with white rice or rotis.
Note: You can also add 1 tomato along with onions for sour taste.
But this is optional. Same method can be followed for Chow-Chow (Chayote)
kootu.
Contributed By: ShanmugaPriya I am shanmugaPriya, a B.E
graduate and I have 4yrs exp in IT industry. Apart from my work, I am
interested in cooking and sharing my recipes.
spriya23@gmail.com
Freelance Health / Nutrition Writers, Web Content Writing Services, India
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